
Forest Sesshin 2024
08.-15. June in the Spessart forest
As in previous years, we are organising a one-week forest camp in 2025, where we can concentrate entirely on our shared meditation practice away from the noise of everyday life.
Our location is a campsite in the middle of the forest, which will be used exclusively by us. There we set up our roofed open-air dojo. We sleep in tents and prepare meals together.
The whole day follows the traditional rhythm and is structured by sounds. In the morning the bell wakes us up, the wood calls us to meditation and work, the metal calls us to eat and the sounding woods usher in the night's rest.
During the three-day preparation period there are three zazen periods, morning, noon and evening. In between there is ample space for yoga, sharing, walks and more. This is followed by a break day and then the two-day sesshin begins. During this there are at least four meditation periods, which are now only interrupted by meals.

Lead by Zen monk
Jonas Endres
About Jonas
Every year we invite a different person to lead our forest camps. In this way, a new perspective always comes into our meditation practice.
This year the forest camp will be led by Jonas Sankyo Endres. He was ordained as a Zen monk by Philippe Coupey and has lived in Paris since 2005, where he also leads his own Zen group in the heart of the city next to the cathedral of Notre-Dame.
Start and end
The date is set so that we can arrive comfortably on Saturday. We will then devote seven days from Sunday to Saturday to the practice of Zen and can return home at leisure on Saturday or Sunday.
Arrival is on the evening of Saturday 24th of May. At 7pm we’ll have dinner together.
Summer camp from Sunday to Saturday
The summer camp will run from Sunday morning, 25th of May to Saturday noon, 31st of May.
Departure on Saturday
Departure day is Saturday 31st of May in the late afternoon.
Set-up team arrives on Friday evening,23rd of May
Setting up the forest camp is more demanding than usual. That is why all those who are part of the set-up team will arrive on the evening of Friday, 23rd of June already.

Your packing list
Tent + sleeping mat
You must bring your own tent with sleeping bag and sleeping mat.
If you don't have a tent and can't borrow one anywhere, you can sleep in the dojo. We might also be able to bring tents - but that's not certain yet.Really good, waterproof rainwear !!!
Tableware: A dinner bowl, spoon and tea towel, your own cup/mug.
There is no crockery on site there, nil, niente. I.e. you have to take care of your own things.
Meditation cushion and pad
A sharp kitchen knife
Clothing for zazen: If you do not have a kimono or kolomo, please bring loose, comfortable, dark clothing.
Torch or mobile phone with lamp.
If you have a music instrument, please bring it :)

Arrival
Arrival by train
The train station "Heigenbrücken" is only 1.5 km away. We also organise a pick-up service for people with a lot of luggage. Just indicate when you arrive and whether you want to run or be picked up when you register.
Arrival by car
The exact address for your navigation system is: Waldzeltplatz Adamsberg, 97833 Heinrichsthaler Forst
Coordinates: 50.03160, 9.35920

Registration and contribution
CONTRIBUTION
We ask for a contribution of 190€ on site. This includes food and space rental.
If you are doing well, please give more.
If you are struggling financially, then give as you see fit.
Inscription
Impressions from previous Camps